A few things it could be: I've been eating basmati rice at night for dinner thinking it was brown/whole wheat. I discovered yesterday, that it was in fact white. I don't know if it would make that much of a difference (perhaps my nutritionist/trainer Rob) can help me on that. However, lesson learned: read your labels carefully, VERY carefully. I also, broke down this week and had a few ju-jubes. I was craving some sugar something fierce. I'm sure a few jubes didn't do it. Something was going on with my body. Thus, it's probably a combination of several things. No more excuses...lol I'm going to step it up another notch. Promising to weight train twice this week, do some Tracy Anderson method, awesome for toning. If you don't believe me, check out Madonna and Gwyneth Paltrow who train with her! I'm going to do some yoga today to hopefully lift my spirit and energy a bit. My hormones must be raging because I'm feeling very "blah"...
On another note, I'm still walking with my 'club'. We walk about 5-6 km every night. One member is not feeling well and her 'ramadan' starts today (fasting) so I don't know if she'll be joining us for walks in the next month or so. Nonetheless, it has given me a chance to connect with my other member a bit. Life sometimes can be freaky/weird in a beautiful divine way. I kind of love these things...so I enjoy sharing them. I know sometimes I can also be 'weird' about this stuff. But, if I don't share my 'enlightening' experiences with you: who will? :>
Anyhow, so my one walking partner, I'll call her Carol (as I'm not sure how comfortable people are with having their stories all over the net...so out of respect for her). Carol and I have quite a bit in common, it's actually astonished us both. Here are the similarities:
-we both have three boys (almost the same ages)
-our babies are both named Anthony/Antonio
-we both have shitsu dogs
-we both have cats (mine passed away recently)
-we are both french (although she is more french than I...lol)
-we are both married to Italians
-we live in the same model house
-our furniture: some pieces identical, others similar
-our choices/upgrades with the builder are pretty much the same
etc...
As Carmelo once said in the only way Carmelo can say after being in their house: "Holy Cow Mom! It was like being in our house! We have SO much of the same stuff! That is too freaky for me!!!"
I could go on and on. I call them our 'twin' family.
While walking with Carol, I have learned many new similarities. The biggest one being that she was overweight too and has lost a significant amount of weight and is working hard to keep it off. She is also a huge emotional eater. Wow! Our paths are very similar so it is such a blessing to share with her.
Looking at her now, being thin as she reached her goal weight recently...I can attest how she is feeling etc...I know she won't go down the road I did, as she's at her goal weight and still working-out hard and eating well. She is quite an inspiration and gives me hope that I can do it again! If anything, it is therapy to walk along side someone who is living a parallel life.
So thank God for inspiration and motivation!!! Hope is eternal!
Cheers!
Kimmy
No comments:
Post a Comment